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Yoga holiday in South Tyrol

Yoga Week at Residence Montani

Treat yourself to a break and start your vacation day with yoga on the breathtaking Skyterrace at Residence Montani in Latsch! Dive into the world of yoga with Anna, your experienced instructor. With six years of experience and a 200-hour yoga teacher training, Anna will guide you through energizing flows and relaxing asanas to enhance your flexibility and strengthen your body. Mindfulness is at the core, helping you harmonize body and mind with every movement.
Yoga with a view
Your path to balance – surrounded by the mountains of Latsch/Laces.
Take time to do what makes your soul happy.
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"Whether you are a beginner or advanced, everyone is welcome here. Yoga amidst the mountains of Latsch/Laces will help you reduce stress, boost your concentration, and improve your overall well-being. Come, take a deep breath, and let go – yoga at Residence Montani is the perfect gift for yourself." - Anna
Yoga week from May 19 to 23, 2025
To relax and find peace
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Monday
4:30 pm - 5:00 pm
Yoga Basics
A gentle introduction to the world of yoga. Learn the fundamental asanas and breathing techniques – perfect for beginners or as a refresher.
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Tuesday
7:30 am - 8:30 am
Morning Hatha Yoga
Start your day with strength and balance. Hatha Yoga combines energizing and relaxing elements for a harmonious balance.
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Tuesday
5:00 pm - 6:00 pm
Yin Yoga
Deep relaxation in the evening. Through gentle, long-held poses, the fascial tissue is stretched, promoting inner peace and relaxation.
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Wednesday
10:00 am - 11:30 am 
Vinyasa Yoga
Flowing movements in harmony with the breath. A dynamic practice that strengthens power, flexibility, and inner balance.
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Thursday
7:30 am - 8:30 am 
Morning Hatha Yoga
Gently awaken with soothing Hatha yoga flows – the ideal start to an energized day.
-1240034
Thursday
5:00 pm - 6:00 pm
Yin Yoga
Pure deep relaxation: Unwind in the evening with restorative Yin Yoga and recharge your energy.
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Friday
7:30 am - 8:30 am 
Morning Hatha Yoga
A final, rejuvenating yoga morning to start the day feeling fresh and revitalized.
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Yoga week from September 22 to 26, 2025
Golden autumn
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Monday
07:00 pm - 8:15 pm
Yoga Basics
A gentle introduction to the world of yoga. Learn the fundamental asanas and breathing techniques – perfect for beginners or as a refresher.
-1240034
Tuesday
7:30 am - 8:30 am
Hatha Yoga
Start your day with strength and balance. Hatha Yoga combines energizing and relaxing elements for a harmonious balance.
img-7812
Tuesday
5:00 pm - 6:00 pm
Yin Yoga
Deep relaxation in the evening. Through gentle, long-held poses, the fascial tissue is stretched, promoting inner peace and relaxation.
img-7757
Wednesday
10:00 am - 11:30 am
Vinyasa Yoga
Flowing movements in harmony with the breath. A dynamic practice that strengthens power, flexibility, and inner balance.
img-7738
Thursday
7:30 am - 8:30 am
Morning Hatha Yoga
Gently awaken with soothing Hatha yoga flows – the ideal start to an energized day.
-1240066
Thursday
5:00 pm - 6:00 pm
Yin Yoga
Pure deep relaxation: Unwind in the evening with restorative Yin Yoga and recharge your energy.
-1240040
Friday
7:30 am - 8:30 am
Morning Hatha Yoga
A final, rejuvenating yoga morning to start the day feeling fresh and revitalized.
next next
“Take a deep breath. Inhale peace.
Exhale happiness.”

A.D. Posey

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